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Obesity could affect 42% of Americans by 2030

Obesity could affect 42% of Americans by 2030

The projection warns that 42% of Americans may end up obese by 2030 (up from 36% in 2010), and 11% could be severely obese, roughly 100 or more pounds over a healthy weight (vs. 6% in 2010). “If nothing is done, it’s […]

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Are Grocery Costs Getting Out of Hand – There is an Alternative – Come See the 7 Cheapest Ways to Eat Healthy!

Are Grocery Costs Getting Out of Hand – There is an Alternative – Come See the 7 Cheapest Ways to Eat Healthy!

Healthy food is NOT always more expensive! Think your groceries are getting too expensive? Last winter, residents of a remote Canadian village were paying $28 for a head of cabbage and $65 for a pound of chicken. It’s […]

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Men – 20 Compelling Reasons to Lose 20 Pounds

Men – 20 Compelling Reasons to Lose 20 Pounds

Guys with even the strongest resolves cave to temptation and slip up sometimes when they’re trying to lose weight. The next time you are thinking about skipping the gym or eating (another) cookie that your coworker […]

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10 Remarkable Health Benefits of Love!

10 Remarkable Health Benefits of Love!

Love and health are more intertwined than you may think, Love keeps you calm and can actually keep you out of the doctor’s office. Lower Blood Pressure, Fewer Colds, Better Stress Management Are Just the […]

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The Child Dangers of the Fast Food Society!

The Child Dangers of the Fast Food Society!

We live in a fast food society where we primarily eat foods that have been processed to the point that there are very few nutrients left in anything we eat. Even foods that are supposed to be healthy like bread, cereal, fruits and […]

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6 Surprising Health Benefits of SEX!

6 Surprising Health Benefits of SEX!

The Amazing Health Benefits of SEX! It might be hard to find a person that does not enjoy sex. When that mood strikes you, it’s a sure bet that the last thing on your mind will be reducing your blood pressure or maintaining […]

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