Love Raspberries? Tantalize Your Taste Buds with a Fruity & Delicious ViSalus Peach Raspberry Blast Smoothie

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Enjoy a Smooth & Fruity Body by Vi Peach & Raspberry Vi-Shake Smoothie!

Amazing Health Benefits of Raspberries

Wonderfully delicious, bright red-colored raspberry is among the most popular berries grown all over the world. They are rich source of health promoting plant-derived nutrients, minerals, and vitamins that are essential for optimum health.

  • Delicious raspberries are low in calories and saturated fats but are rich source of dietary fiber and antioxidants.
  • Fresh raspberries are an excellent source of vitamin-C, which is also a powerful natural antioxidant.
  • Raspberry contains anti-oxidant vitamins like vitamin A, and vitamin E.
  • Raspberries contain a good amount of minerals like potassium, manganese, copper, iron and magnesium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure.
  • They are rich in B-complex group of vitamins and vitamin K. The berries contain very good amounts of vitamin B-6, niacin, riboflavin, and folic acid.
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Category: Body by Vi Shake Recipes, Healthy Recipes, Peach, Raspberry

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