Tag: Eat Healthy

7 Risks of Consuming Too Much Protein – Your Body in Jeopardy!

7 Risks of Consuming Too Much Protein – Your Body in Jeopardy!

Too much protein can have serious affects on your waistline and health… you might wreck your kidneys, you could die sooner, feel nauseated all the time, and you’ll gain weight […]

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Official Launch of the Body by Vi Nutra-Bar – The Nutritious & Delicious Snack to Take Care of Your Deepest Hunger

Official Launch of the Body by Vi Nutra-Bar – The Nutritious & Delicious Snack to Take Care of Your Deepest Hunger

The Nutra Bar is a delicious and nutritious snack product that is designed to support any healthy lifestyle goal, all while adding flavor variety and greater flexibility for the On-the-Go lifestyles […]

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Healthy Family Recipe – 313 Calorie – Grilled Chicken with Marissa and Chickpea Salad

Healthy Family Recipe – 313 Calorie – Grilled Chicken with Marissa and Chickpea Salad

Dinner for two with this quick & healthy, high in protein, mouth-watering Grilled Chicken with Harissa Chickpea Salad – only 313 calories, packed with protein and sure to fill you up […]

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Feast Your Eyes on These Mouth-Watering Coconut Chicken Tenders – Quick Healthy Meal for the Whole Family

Feast Your Eyes on These Mouth-Watering Coconut Chicken Tenders – Quick Healthy Meal for the Whole Family

Treat your whole family to this quick & healthy, high-protein, mouth-watering chicken recipe – It’s a hybrid of coconut shrimp and classic chicken tenders. So delicious you’ll want to make enough to snack on the following days […]

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Strawberry Avocado Kale Salad with Bacon Poppy-Seed Dressing

Strawberry Avocado Kale Salad with Bacon Poppy-Seed Dressing

For dinner it is recommended that you eat a healthy, low calorie meal that has a good amount of proteins to help boost your metabolism… Here is Lauren’s delicious recipe that offers a twist of the original strawberry salad recipe […]

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Jackson’s Saucy Spaghetti Squash Recipe

Jackson’s Saucy Spaghetti Squash Recipe

The following recipe was a favorite of a contestant on this past Biggest Loser season named Jackson. People that are on the Body by Vi 90 Day Challenge to achieve their weight loss or fitness goals enjoy our […]

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Amazing Health Benefits of Body by Vi Shakes

Amazing Health Benefits of Body by Vi Shakes

There are many health benefits of the Body by Vi meal replacement shakes. The Body by Vi, Vi-Shape shake mix is known as “the Shake Mix that Tastes Like a Cake Mix”… surprisingly, they really do. The Body by Vi shake is […]

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Top 10 Benefits – Why Eating Breakfast is Important!

Top 10 Benefits – Why Eating Breakfast is Important!

Eating a good breakfast is an important way to get your morning started on the right track. It boosts your energy levels up and removes the usual vulnerability for cravings allowing you to make healthier eating choices […]

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Twelve Golden Nuggets for a Healthier YOU!

Twelve Golden Nuggets for a Healthier YOU!

Stop the madness! Don’t start another diet. They never work long term because they are restrictive, hard to stick to, and will end after a period of time, and then you’ll be gaining the pounds back again. Instead, change […]

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10 Simple Things You Can Do to Lose Weight!

10 Simple Things You Can Do to Lose Weight!

Losing weight is one of the most difficult tasks to do, especially if your goal is to lose more than 5 to 10 pounds. Sometimes making small lifestyle changes will gain you the greatest rewards. Too often, dieters will leap right into a […]

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