RSSCategory: Weight Loss

4 Mistakes that Make You Fat!

4 Mistakes that Make You Fat!

Sometimes, the best dieting strategies are the ones that seem counter-intuitive. For example, you might think that drinking diet soda will save you calories and help you stay slim. But research shows […]

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3 Time-Proven Tips to Flatten Your Belly – Works for Men Too!

3 Time-Proven Tips to Flatten Your Belly – Works for Men Too!

Although core exercises are an extremely important factor for a well-rounded fitness program, people often mistaken the idea that a few sit-ups every now and then will keep them in tip top shape and flatten their tummy […]

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10 Sensible Tips to Keep You Focused on Your Weight Loss Goals

10 Sensible Tips to Keep You Focused on Your Weight Loss Goals

When you first started your weight loss journey, you were most likely pretty pumped about achieving your weight loss goals. Then a month or two goes by and you may be ready to throw in the towel… losing your motivation can […]

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5 Tips to Achieve Success with Your Weight Loss Plan!

5 Tips to Achieve Success with Your Weight Loss Plan!

Successful weight loss can be a difficult task to accomplish. For anybody that has had difficulty sticking to a weight loss plan and achieving positive results, here are 5 tips to implement into your everyday […]

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Why Diets Don’t Work – Myth Exposed!

Why Diets Don’t Work – Myth Exposed!

Diets don’t work because they are usually too unrealistic, too restrictive, too costly, too complicated, or too inconvenient to maintain. After a few weeks of unrealistic dieting, the person usually becomes frustrated and […]

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Cutting Out the Sugar Can Help You Lose Weight, Increase Your Health & Live Longer!

Cutting Out the Sugar Can Help You Lose Weight, Increase Your Health & Live Longer!

The increase or decreasing intake of sugar is linked to the fluctuation of your body’s weight. Many of us on a weight loss mission concentrate on lowering the consumption of fats, while most of us fail to consider the […]

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The Man Who Never Gave Up (175 Pound Transformation)

The Man Who Never Gave Up (175 Pound Transformation)

The Man Who Never Gave Up (175 Pound Transformation) – Jon Calvo wrote “I believe that if there’s something in this world that you find worth fighting for, in your heart and in your mind, you will find a way to make […]

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Does Body by Vi Really Work? – ANSWER: Come Find Out for Yourself!

Does Body by Vi Really Work? – ANSWER: Come Find Out for Yourself!

It’s OK to be skeptical when there is a new fad diet cropping up around every corner. It’s difficult to trust anything you hear without proof of success by others. Body by Vi does work for weight loss… it also works for […]

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Why Losing 10 Pounds is the NEWest Craze!

Why Losing 10 Pounds is the NEWest Craze!

Did you know that losing just 10 pounds of excess fat can make a huge difference? It can actually save your life! Losing those first 10 pounds can help you look better, feel better and feel inspired to be a better person […]

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Garcinia Cambogia – Dr. Oz: Holy Grail of Weight Loss!

Garcinia Cambogia – Dr. Oz: Holy Grail of Weight Loss!

Doctor Oz Reveals a Fat-Buster Weight Loss Secret! “Dr. Oz reveals why garcinia cambogia is an exciting breakthrough in natural weight-loss. Learn how this dual-action fat-burner can help you double and triple your […]

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